Aug 26, 2023
5 THINGS I WISH I KNEW When I Started Calisthenics 🏋️♂️🤔💪 https://newsinfitness.com/5-things-i-wish-i-knew-when-i-started-calisthenics/
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5 THINGS I WISH I KNEW When I Started Calisthenics 🏋️♂️🤔💪 https://newsinfitness.com/5-things-i-wish-i-knew-when-i-started-calisthenics/
Just like when you lift weights and perform drop sets by reducing the weight when you hit failure and carrying on, I like to utilise mechanical drop sets to add intensity and get more from each set. . Why stop at my max front lever when I’ve still got a straddle left in the tank? . Why stop at a straddle front lever when I’ve got a half-lay left in the tank? . Why stop at a half-lay when I’ve got an advanced tuck left in the tank? . #frontlever #frontleverstraddle #straddlefrontlever #workouttips #calisthenicstips https://www.instagram.com/p/B3Fnrg9gjfP/?igshid=16stqprgm9g4t