#calmingdown

[arjunasearth]

Sending love from the fairy forest realms.🌿〰️🎶♥️🎶〰️🧚‍♂️🐍🌱🌿💚🌳〰️

So nourishing and restoring to connect to the land and take the very much needed rest. The Forest always soothes my nervous system, calming my cells down.

Deeply grateful for this mesmerizing beauty

for the trees are always guiding me

taking the rush and stress away

calming the noise of responsibilities and daily life, of routine

Recentering in accordance

with Mother Earth.

🙏🎶🌳💚🍄🌱

[schieflicht]

Sylt II. Nach einer Stunde Wartezeit am Spot war das Wasser wieder so hoch gestiegen, dass ich das Fischernetz mit einer Langueitbelichtung einfangen konnte. Filter: HAIDA M10 ND 4.5 Drop-In und GND 0.6 @haidadeutschland #sylt #lanzeitbelichtung #fuenfminuten #landscape #fineart #bnw #monochrome #blackandwhite #seascape #fisherman #norddeutschland #nordsee #gezeiten #flut #ebbe #silence #calmingdown (hier: Sylt – Die Insel) https://www.instagram.com/p/Ce_lie3KoTJ/?igshid=NGJjMDIxMWI=

[sheriffgrimes-archerdixon]

Meeting them on set

You sighed quietly to yourself, looking around the set. You were on the set of peaky blinders and you were just a tiny bit nervous. "y/n?" you looked up before smiling at the woman "I'm Sophie" she said holding her hand out. You smiled gently shaking her hand "nice to meet you, I'm y/n" she smiled and nodded. "cillian! Cmon over here!" she called getting the attention of a man who was getting a makeover. "Sophie. I can't at the moment. But hey love! I'm cillian" he said, directing the last bit at you. You smiled, shyly saying your name "wonderful name... So who's your character?" he asked as you Walked up to him. "a girl called violet... Apparently I get married off by my parents for money or something" cillian nodded "hmm sounds good! Maybe you should meet the others, they're all wonderful!" you smiled before nodding. You walked yourself over to four men talking to each other "hey" you said nervously. They looked at you, a smile on their faces "I'm y/n" they all chuckled "we figured, nice to meet you. I'm Tom this is Paul, finn and Joe" you smiled at all of them before walking back to cillian. "cillian can I ask you something?" he was now done with his makeup and he looked up, nodding slightly "how do I calm my nerves?" he smiled before patting the space next to him "well the best I can say is just imagine it's real and don't let the cameras bother you, that's what I always do because I get nervous as well but when I really believe I become less nervous" you nodded "ok thank you. See you around" "y/n I need you to come practice your lines with me!" Tom called. You nodded and followed him "so in this scene I'm telling you who you're going to be married off to as your dad didn't tell you alright" you nodded and Sophia yelled action. "look. Take a seat" Tom said staring at you, you shook your head "no. Why should I?" "because if you faint then I won't be able to catch you" he said, his eyes burning holes into your head. You sighed, gently taking a seat "now let's get straight to the point, your father he sold you off for marriage and money. He sold you off to Thomas shelby" your eyes widened and your hands began shaking "wait. What?" he sighed "you heard me–" he was cut off by cillian walking on set in his outfit "wait are we filming?" he asked nervously "no. Not yet" Sophie said "just take it from when cillian walks in" we all nodded and you looked up as cillian walked in. "is this the girl?" he asked looking you up and down. You nervously twiddled your thumbs "yes this is the girl" cillian walked up to your chair, staring down at you. He put two fingers underneath your chin before forcing you to look at him "hm..." he said as he began inspecting you. A Shiver ran down your spine and you covered cour mouth, looking away. "ay!" you flinched and looked back at cillian, tears swarmed your eyes "what's your name?" he asked. "violet" he nodded "hmm alright. I'll take you home now" he gripped your wrist and you breathed heavily. "and cut! That was brilliant! Oh also we were filming I jusr wanted to try and make y/n less nervous" you blushed, looking down. Cillian wrapped an arm around you, chuckling slightly. "it's alright. Many new people are nervous so you're not the first. If you need help or soem courage then come find me OK" you nodded at cillian, a slight smile on your lips. He patted your back grinning "see ya around"

[arjunasearth]

Insta-Detox: Day 7

As I've already mentioned earlier, I'm gonna do an Insta-Detox for as long as it takes and as I feel like, without force. Just flowing naturally and seeing what happens. And protocolling my sentiments every now and then. What I've been noticing recently:

Much less social anxiety, feeling more settled yet missing a constant yoga (morning/evening-)routine , working on that and getting there.

More improvement in my sleeping rhythm; not instantly checking my phone after waking up in the morning IS a huge game changer.

Enlargened focus on my studies and study-related topics in general

Reading newsletters in my email from people I follow on IG more often, as the topics they contain remain very interesting to me and inspire me. I shifted my focus towards following mainly artistic profiles and people I personally know on Instagram, therefore I like the small network I built.Yet, I still ask myself what kind of meaning certain people still have in my life and if they have it at all. This aspect remains one of the most important questions for me . I still miss certain people I haven't seen for years and I am actively working on my perspective on this distance. Many things come naturally to the surface and reveal themselves.

Generating knowledge from all sorts of sources, not only the internet per se.

Huge wish to get into photography again, to picture the Moon and Nature.

Huge urge to BE in nature, as my hypersensibility towards technology seems to increase. Also realizing that a consistent meditation routine is needed for 'balancing ' that hypersensibility 'out'. Also thinking about healing work with stones , saltbaths and essential oils. Touching natural materials (stone, earth, trees etc.). Being near water.

Decluttering physically and mentally: I like the Idea of using January and February basically as a 'reboot'-time: Distancing myself from platforms like IG and overstimulation in general, going more into depth with own creative tasks and passions without the urgent need to perform and to share. Enjoying the mere process of creating, without and limitations . At the same time feeling into more into the planetary collective, sharing thoughts and ideas on an adequate level ( as I always do ) on Tumblr. Developping another access to it .

Restructuring thoughts, habits, relationships, physical space: When the mind is not constantly bombarded with overstimulation from the virtual world, it recalibrates itself naturally, sorting the things out that actually actively reproduce anxiety , depression and so many more.

Loving the Idea of cutting IG till March and see what happens. Open for new (old) connection, active interaction with like-minded people and many new insights i get through other platforms . Reducing media-consumption in general gives back immense energy shifts and also mental changes. It may be hard at the beginning, but atm I see it as 'mental fasting' . I also recognized the high potential of addiction that an overconsumption of social media can generate already earlier. This was mainly the reason why I started to do regular media detoxes.

[arjunasearth]

Nature is healing. Whenever I am in the forest, my whole nervous system calms down. I feel at ease,in harmony and in peace. I feel held by Pachamama. I feel guided. I feel free. I want to embrace my gratitude for the Abundance surrounding us. Being an inherent part of Nature as Nature is an inherent part of me. Of us all.

~Sending Blessings ~ Sharing fractals of my Soulplace.~

source: @arjunasearth

[archcacao]

Just breathe 🌬️ In 🌬️ ...and out 🌬️ 🤍 Calming down 🤍 Connecting with the Core, my Heart & Soul 🤍 Me-time ....remembering 💞 ...with love 💞 #justbreathe #remember #remembering #calmness #calmingdown #heartopening #core #malahide #beach #sea #nature #metime #zen (at Malahide Beach) https://www.instagram.com/p/ClBhEI9s7OX/?igshid=NGJjMDIxMWI=

[jolenesiana]

Calming down… 🌕 It’s been a rough few weeks… * * * #calmingdown (at Brooklyn, New York) https://www.instagram.com/p/CcUDHVysz2l/?igshid=NGJjMDIxMWI=

[anajalja]

It's like Taylor knew that we're not gonna calm down after watching her MV You Need To Calm Down, telling us to calm down.

@taylorswift