Posing for one arm rows. No that's not my max, that's not even my prep lol #rows #hamstrings #glutes #calves #squatspo #bootybuilding #doyoueven #goals #gym #fitspo #womenwholift #calvesandhamstrings #womenwholift #justlift #bodybuilding #liftheavy #strongwomen #back #lats #blackblackblack #wings















