To celebrate the 400th anniversary of Shakespeare's First Folio, BBC Future investigates a mysterious vanishing – a play that has been missi
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To celebrate the 400th anniversary of Shakespeare's First Folio, BBC Future investigates a mysterious vanishing – a play that has been missi
Well I finally caved and bought myself actually running shoes. I went into @fleetfeetmalta with no clue what I wanted or needed but the employees there were amazing and so helpful! We measured my feet and he had me try a few different ones. But these bad-boys felt best! Naturally I had to take them for a spin and see how they feel and how I felt when running. My hip didn’t bother me, and my knee wasn’t as sore! And I cut some time off my mile! 21 seconds if I’m really keeping track 😝 I don’t see me running any 5ks or anything like that anytime soon, but actually enjoying getting out there and running (shhhh don’t tell David!) Shaker bottles, water bottles, school bag, and now running shoes... constant contents of my car #newshoes #newkicks #newrunner #startingout #improvement #fitness #fitfam #cardino #cardio #health #running #goals #goalsetter #goaldigger #happy #happyfeethappyknees #fitchick #fitmedic #blondemedic #blonde #blondie https://www.instagram.com/p/CCrmAm8ptIA/?igshid=vzsf2clq57gi
When bodybuilders do cardio 😂🤷🏽♀️
Monday morning weigh-ins and workout. #fitness #weight #bodybuilding #cardino #instafunny #enjoythejourney #goodfood #holidayseason #stilllionstillking (at The Jungle Gym)
Because if you don't post it to Instagram did you even go to the gym?? #fitness #muaythai #boxing #fighter #CARDINO (at Gold's Gym)
Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn't want to push it. It's definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot. ⭐️
08.08.17 - 22:24 Reading People magazine in italian before bed. Early start tomorrow to go for a walk/run. Probably will start couch to 5k again. 6am start here I come 🏃
Cardio, callouses, cute outfits, and new PRs.