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WHY do I have to hear about your litany of murder/crime shows you've watched over the last 20 years ??? WHY ??? 😣😁😏 Anywho let me zone out and get this #cardio done. Later! P.S. Y'all stay at home because it is NOT fun wearing a mask while doing cardio. Trust me big girl honor. 😊😁😃 #BecauseAllOfMeMatters #HotHipReplacement #PhysicalTherapy #CardioChronicles #BecauseILoveMe #Better https://www.instagram.com/p/CAqAWy8lJIp/?igshid=5yq6jz6l4usm
#cardiochronicles wait did he say... CARDIO 😂😂#teamgalanti #teammusclenutrition #warfareinc#npc #nationals #goodafternoon #humor (at Signature Fitness)
Yep it was fun time to go home #cardiochronicles #teamgalanti #teammusclenutrition #npc #ifbb #npcnortheast #roadtothenationals #nostopsigns #inthemiddlelikemonie #style #cardillo #CardilloBelts #abnormalnation #stairmaster #nutrition #fit #fitness #muscle #contestprep #hardwork (at Signature Fitness)
Dear Bike Seat, Please be kind to the bootaay! Thanks! Zakiya! #FromStuckToStart #BigGirlsWorkoutToo #ThickFit #Biking #Cycling #CardioChronicles #BodyPositiveFitness #Cardio
#CardioChronicles I don't always feel good when I finish the stair machine, oooh but when I do, you can't tell me I'm not a BEAST! YES I crush #cardio in my lane, at my pace and in my way!!!! I have the sweat to prove it!! Thursday let's gooo!!!! #FromStuckToStart #BeatingObesity #BigGirlsWorkoutToo #BeastorBust #YourPlusHealthCoach #FitnessInEverySize #YourPaceNoRace #LoveYourBodyNow #GetStarted
#CardioChronicles #InchesOfInspiration Well #cardio is a wrap! #TYJ! We always hear about mindset and thoughts being this and that to achieve goals or success. What I KNOW is everyone doesn't go from 1 to 100 in their positioning their mind to accomplish goals. That's a fact. It is taking the initial steps-baby steps, small steps that lead to dedication and consistency of healthy habits. So don't feel like you need to jump in at 100. Truth be told, even the most dedicated run on steam from their 100 days at times. You have what it takes! Go at it in your lane, your pace and run your own race. to the best version of you possible! #FromStuckToStart #BeatingObesity #BeastorBust #YourPlusHealthCoach #YourPaceNoRace##FitnessAtEverySize #PlusSizeFitness #MoveItMonday #MoveSomething #ProgressNotPerfection (at Planet Fitness)
#CardioChronicles And just like that the first part of #cardio is done!!! #TYJ As I was preparing to post this the chorus to a praise song came saying...I trust in Jesus, I trust in God. I thought about how many us that carry the Christian label, are so afraid to admit seasons of unbelief for fear of how we'd look in front of the "saints". While some are putting on the look of belief, be sure to pay close attention to the fruit that's being produced and it's not always tangible. #GirlFriendCheck Let me tell you from experience, admitting your unbelief like the father of the boy Jesus healed in Mark 9:24 opens up the path for the Holy Spirit to help us believe more and more by faith. So the true question is are we believers like football fans who believe in their favorite team or are we surrendered followers who are available to God even with our bouts of unbelief for His use and glory? #God can do more with you admitting your faults, versus putting on the face of perfection. Now to hit these stairs and hit these legs. Yes #legday...the most wonderful part of my #workout because I get to play with the weights. Later! #FromStuckToStart #SugarSaltandSex #GainsForHisGlory #TrustTheProcess #TrustIsAProcess #NotAFan #MadeForMore #BeyondTheFourWalls
Proper preparation prevents poor performance. Your sister needed to that while at this gym Osaro Kyles! @o51111111111111111 Round 2 of #cardio on deck! #FromStuckToStart #CardioCrunch #CardioChronicles #FatToFit #FatToFitJourney #FatBeGone #ObesityWellness #BeatingObesity #PlusSizeFitness (at Planet Fitness)
