#powerup #fruitup #hydration #cellularintegrity #freshherbs #kohsamuidetox #regenerativedetoxification - THERE COMES A TIME YOU CAN’T PLAY AROUND ANYMORE. - IT TIME TO FRUIT- UP. If you want to deal with the issues as effective as possible to prevent it from getting worse. Because symptoms either only get better or they get only worse. For powerful regeneration focus on 100% raw fruits (highest intake) and salads, low fat. If needed add some steamed veggies or a veggie broth if it becomes too overpowering. But if you can go all the way 100% raw, even better and work towards 90% fruits, and for serious issues go 100% Fruits and herbs. If you are dealing with any Symptoms, they will just get worse or better depending on the kind of food chemistry you are ingesting. Whether high alkaline electrolyte rich carbo power energy (healing) or high processed and complex protein acidic chemistry. (Deterioration) With any issues you have to cut any complex proteins directly. Dish below is made with beetroot - carrot and sunflower seeds. Gooseberries, honey tomato’s, parsley, thai celery, watercress, Japanese, celery sticks, cucumber and fresh coconut milk beetroot juice dressing https://www.instagram.com/p/B_cLSjnDmvP/?igshid=18x4oql9ejyqj