See the full video on my Facebook Page Amy Fox IFBB Pro Physique . I'm really proud of this group! This was their 2nd lesson with me and we trained for mental toughness today. The highest rep range trained previously was 20. Today EVERYONE did 100 reps TWICE! They relied on their spotters and motivators to get though. Some stopped mid-set but this is only the beginning! Next time they'll all last longer, lift heavier, spott better and try harder! Cert 4 LEGENDS! #cert4 #100 #100reps #dontquit #lastlonger #goharder #students #teacher #fitnessclass