Jun 12, 2016
@cfhsv @strongerthanyou10 @kylegotte @adammahdi_ #ttptb #wavewods #cfhsv (at Point Mallard Park)
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@cfhsv @strongerthanyou10 @kylegotte @adammahdi_ #ttptb #wavewods #cfhsv (at Point Mallard Park)
Time under tension. #ttptb #wavewods #cfhsv @strongerthanyou10 @kylegotte @adammahdi_ (at Point Mallard Park)
Outrun the lifter, out-lift the runner...literally. #cfhsv @cfhsv @strongerthanyou10 @kylegotte @adammahdi_ #ttptb #wavewods (at Point Mallard Park)
3, 2, 1, Pull #cfhsv #ttptb #wavewods (at Point Mallard Park)
#405 bench press as a CrossFitter. #cfhsv #ttptb @strongerthanyou10 @kylegotte @shanamariedavis @samuelwinkler @crossfitgames @crossfit @crossfit_weightlifting @crossfittraining @crossfitphotojournal @cfhsv Here we come @wodlife1 #wodlifegames (at CrossFit Protocol)
Inverted #nikemetcon1 #nikemetconclub #nikemetcon #crossfitgamesopen2016 #cfhsv @paulmccrary @collinrayparker @jeremymillich @samklein75 @romwod (at CrossFit Huntsville)
Turn 44yo in less than a month, lost 21 pounds since starting CrossFit, 315# bench press. Seems like all of a sudden I'm Going RX on most WODS. Dennis Berry told me I'd be more well rounded due to CrossFit. I'll take it. You can too. #ttptb #cfhsv (at Park City, Tennessee)