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CF 17.5 is Done! 9 Thrusters@ 65pds 35 Double Unders 10 rounds 28:19 .... 17.5 After a 4 day fitness conference... 😳 Yea I'm kinda a little, tired & sore! I hit my first double under last year in the open... Now I'm doing them in a Rx workout out what???? Thx you to my coach/judge Shari and box mates for getting me through this one... It was rough! #springintoaction #cfopen2017 #irxdit #lovemycflife #myrnabradyfitness #cf914 #makefitnessapartofyourlife
Thursday night rituals @ascensiontotalfitness #cfopen #cfopen2017 #open17pointfour (at Ascension Total Fitness)
