Head-free #headstand Do you like #inversions but dislike the pressure on your head and compression on your neck? Join us for #chairinversion #chairheadstand! Whether you #deadlift up or use an assist, you'll be #workingyourcore w/proper #spinalalignment. #FlightFitnessStudio #Palatine (at Flight Fitness Studio) https://www.instagram.com/p/BraXyRhnqHI/?utm_source=ig_tumblr_share&igshid=1f250wlm9s2yc














