hey so canceling current plans bc i just threw up. (tmi below cut)
first of all if anyone reading this encouraged me to eat: do not blame yourselves. I requested to be encouraged and took a personal risk that did not pan out. and in fact, while I do think the stuffing contributed to this situation, i dont think it was the cause.
I dont really know why my body suddenly reversed course, but I suspect one of the things I ate may have had something wrong with it. this is because I have had a history of throwing up after over eating, but the symptoms are usually different. this hit fast, I was continuing to barf longer, and my food seems to have been digesting just fine before this. I know this partly because my barf was very acidic and watery, as opposed to having incomplete digestion. I also still have some weakness and nausea, which the latter normally goes away after I barf from overeating.
im sure the heavy calorie counts and some recent sleep issues have not helped with whatever just happened. I did have a small fear of overdoing this and having my stomach revolt, but I paced myself best I could and did not feel major signs of the usual issues before this. I will not be continuing my current challenge and will likely not return to stuffing for a while, and definitely not to that extreme. I forgot that my digestive system could be somewhat delicate.
thx for your understanding ✌️ hopefully I can work on my appetite in a much gentler manner going forward