Aug 23, 2017
Paul: 'Right lads, just three more laps around the bowl' Fred: 'flipping heck Paul, my legs are killing' Dev: 'Who said that this helps you get fit again?' Paul: 'Phil said it works a charm' Dev: 'and where is Phil exactly?' Fred: 'he's probably eating his breakfast, not bloomin' running in it!' Paul: 'hey! No pain no gain lads. No pain no gain...' #chiachaps #chiauplads #lapslapslaps (at Byron Bay)