Everything you wanted to know about my lifestyle change.
Today is one month since my LDN gave me my life back*. In that month I've walked roughly 333,000 steps. now for the *. I want to clear things up. YES. I'm still disabled. I still have heart problems, I always will. I am on the maximum dose of my heart medication and still experience symptoms daily. I still have Chronotripic Incompetence. (another heart problem, caused by being pacemaker dependant my whole life) What that means is it takes me over a mile of walking before I can get my heart rate up above 100. And due to my pacemaker settings, my maximum heart rate is 130. I still have scoliosis and cannot sit or stand for long periods of time. I still have widespread pain. I still have ovarian cysts. I still have dizziness. I still have severe brain fog. I still have severe anxiety and depression. I still keep my wheelchair in the trunk of my car and have a set of wristbraces handy at all times. I'm tired of hearing people say I'm "cured". That said, I am REALLY proud of myself, REALLY loving the LDN and REALLY appreciating all the support!