#coachnicksays

[nicholasgerace]

#coachnicksays meditate for 20mins. Can’t do that or find the time… then you actually need to meditate for an hour. 🙏🧘‍♂️🧘‍♀️💜

[nicholasgerace]

We humans have Eight Consciousnessness. This meme is about the Ear Consciousness. Let’s describe why the ‘senses’ are important:

Be thoughtful of the media that goes into the mind (entered through the massively known 5 senses and into the less known 6th sense of mind).

Graphic violence or other media can persuade you away from a solid practice and impact the calmness or stability of the mind.

Painful feelings, pleasant feelings, feelings that are neither painful-nor-pleasant, i.e. discontentedness, can arise through media that affects the mind.

All input into the five (5) sense faculties and the mind, the doorways to discontentedness, can impact the mind, so choose wisely what you allow into the mind to absorb through the sense faculties.

You can see that hatred and countless acts of violence have drastically increased decade over decade. Mass shootings and violence are being perpetrated throughout the world on a large scale through individual events and terrorist organizations.

We can continue to deny the existence of massive amounts of hatred in our world, which is exacerbated and stimulated by our choice of input into the mind with lack of guidance, or we can implement the guidance found in these Buddha teachings and breakdowns to guide the world to a better existence.

The source of anger, aggression, and mass violence is not the video games or media, it is our roots in the animal realm and our previous animal existences, however, the media we choose to put into the mind encourages or arises animal instincts and behaviors.

Making wise choices to purge hitting for discipline, eliminating input into the mind of media that promotes hatred, violence, killing, false speech, sexual misconduct, taking what is not given, use of substances that cause heedlessness, and ensuring governments and leaders do not support the same, will ensure that we “guard our doorways to discontentedness” through wholesome input into the mind.

At night for sleep, #coachnicksays it is suggested to utilize the Solfeggio Frequencies. They are available on YouTube. Each one is connected to a Chakra. 432 and 528hz are fan favorites. Test them out 😁🙏🎶 #quantumsoundtherapy

[nicholasgerace]

#coachnicksays #essential #dailyom🕉

[nicholasgerace]

#coachnicksays PSA to Parents. Master thyself as the heavens do not accept loud mouth yellers, the angry or fear mongering punishers.

Be mindful that your children repeat what you do. It takes a master to break the generational cycle. Do you see your child as a future master? Are you one? You can be because the ways have been pointed out. #selfcontrol #masteryskills

[nicholasgerace]

#coachnicksays be mindful of energy vampires. Do not fall victim; let it pass, and it will.

“Be the light unto yourself.” ~Gotoma Buddha

🙏🕉☸💜

[nicholasgerace]

#coachnicksays words do two things. Words either create 🌠 or they destroy ☄. . Words–>Thoughts Thoughts–>Actions/Speech Actions/Speech–>Habits Habits–>Personality Personality–>Samsāra🤦‍♂️ . -Dependent on Ignorance, moral and immoral conditioned activities arise. -Dependent on conditioned activities, consciousness arises. -Dependent on consciousness, Ego and matter arises. -Dependent on ego and matter, arise the 6 Spheres of Sense.

[nicholasgerace]

#coachnicksays the diet is not just what you consume for food. It’s everything you expose your 6 Spheres of Sense to. That’s who you hang-around, what you watch, and what listen to, etc… It’s good to have a mentor(s). #nobleoutlaw

[nicholasgerace]

#coachnicksays 🧘‍♂️🙏🧘‍♀️🕉🧘‍♂️☸🧘‍♀️💜🧘‍♂️