#colorpopchakra

[frenchymi]

Day 6: #ColorpopChakra #Sideplank third chakra #solarPlexus 🌻🍋 _____ Catching up on my yoga challenges. I worked out and injury myself, but I'm better now so back to what I 💕...#YOGA

[queenelishebaposts]

The Sanskrit word, Svadhisthana, means sweetness. It governs one's sexuality, sensuality, fertility, creativity, and joy in living. When balanced, we learn to enjoy life, and develop healthy relations with the sensual and sexual sides of our nature.   Color:  Orange   Location: A little above the sacrum and the sexual organs, a fingers width below the navel. Essential Oils: Sandalwood, Myrrh, Pepper, Vanilla, and bitter Orange Gemstones: Coral, Fire Opal, Gold Topaz Mantra/Meditation:  Bija Mantra is VAM.   Asanas: Butterfly pose, Lotus pose, hip rotations, and Hero pose. Goddess Pose for todays #ColorPopChakra Hosts: @shreeyoga @inspired_by_jenna @_monette @elsavivar @zenbeeni @kimmcleod1 Sponsors: @aloetteofc3 @beccacuellarjewelry @mamakuka @confusedgirlla @pucket_pants @namastewear @infinitystrap

[queenelishebaposts]

If any of these resonate with you it may indicate attention to the first chakra is needed. 💞 If you feel you've lost trust in life If you're easily overwhelmed by life If you are constantly looking for security in life If you suffer from sciatica or throw your back out If you have a tendency toward back pain If you have problems with your colon and elimination If you don't feel present in your body If you feel afraid of life If you feel isolated, abandoned If you have difficulty manifesting what is needed in life If you feel you are lost If bad habits and addictions are ruling your life  💕 A person with a balanced Muladhara has a powerful will to live, is grounded in life, inner strength, and passion. A sense of trust and security in life and themselves and not easily thrown by circumstances surrounding them.   🙏 Tree pose for today's #ColorPopChakra Hosts: @shreeyoga @inspired_by_jenna @_monette @elsavivar @zenbeeni @kimmcleod1 Sponsors: @aloetteofc3 @beccacuellarjewelry @pucket_pants @namastewear @infinitystrap

[queenelishebaposts]

#ColorPopChakra ❤❤❤ Muladhara or Root Chakra is the first Chakra and the foundation of all others. Located in the area of the coccyx between the anus and the perineum. It provides energy to the pelvic regions, and governs the skeleton. It is deep rooted and tied to the Earth. The Root Chakra is the source of our Life Energy, the Kundalini, Shakti. It also governs the feelings of trust, security, and the strength for living. 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓 Color: Red Essential oils:  Cedar, Sandalwood, Vetiver.  Woodsy scents.  Earthly scents.  Gemstones: Garnet, Onyx, Hematite Mantra: LAM Affirmations: "I am grounded and balanced." "I am safe and secure" "I feel at home in my body" "I trust in the power of life"  "I am sustained and nourished by nature" Yoga Pose: Pelvic Rotations, Butterfly Hosts: @shreeyoga @inspired_by_jenna @_monette @elsavivar @zenbeeni @kimmcleod1 Sponsors: @aloetteofc3 @beccacuellarjewelry @pucket_pants @namastewear @infinitystrap