How to find your voice when you have something important to say.
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How to find your voice when you have something important to say.
Follow @everythingaboutbiotech for more useful posts
FIND YOUR VOICE : Present With Confidence & Impact
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Ever wanted to speak with confidence and create a positive impact in your audience? Find Your Voice: Present With Confidence & Impact is a result from years of struggling and overcoming challenges by a stage performer who wasn't a natural on stage. Unlike other similar guides that focuses on "theories", this handbook gives you the exact tools and exercises you can do right away, to help you prepare and present in a more powerful and confident way that can captivate your audiences. Whether you're a beginner or experienced speaker, this handbook will empower you to be a more engaging and captivating speaker, starting from right away.
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Inside, you’ll discover: - The proven 3-step "PR" System to help you build confidence step-by-step, even before you take the stage (This can work for you even if you're not a natural speaker) - The breathing and vocal techniques that will strengthen your voice and reduce strain, so you can speak clearly and more confidently for longer duration - The tone and pacing strategies to keep your audience engaged and ensure your message resonates - Simple exercises to manage nerves, calm your mind, and stay composed even in front of large audiences (No, they're not the basic "take a deep breath before you start" type of tips you can find anywhere else) - Body language tips that will boost your stage presence and help you communicate more effectively without saying a word - And much more! - Bonus: A short trailer to the next book on how to maintain and protect your vocal health so that you don't "run out of air" or damage your voice unintentionally and permanently (Many seasoned speakers will never know this unless they have worked with a vocal coach before). Look out for more in the next book: Preserve the Voice! Would you like to know more? Simply scroll up and click the buy button to get started.
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https://www.amazon.com/dp/B0DMTPZK4M
Speak with confidence ! Overcome your fear of public speaking with the powerful technique of systematic desensitisation.
Follow these simple steps to gradually face your fears, build confidence and reduce anxiety (it really helps)
1️⃣ Make a list of speaking situations from least to most anxiety provoking (this is really important). Start with situations that make you slightly nervous, speaking in front of a small group of friends or colleagues.
example: speaking to a small group of close good friends.
2️⃣ Before any public speaking, practice relaxation techniques to calm your mind and body(don’t skip this). Deep breathing, where you inhale deeply through your nose and exhale slowly through your mouth, helps release tension.
example: take a deep breath in for four counts, hold for four counts, and exhale slowly for six counts.
3️⃣ Start with the least anxiety- provoking situation from your fear hierarchy. (always start with the easy one from the list) Imagine yourself in that situation while practicing relaxation techniques. If possible, try speaking in front of a mirror or a supportive friend.
example: practice delivering a short speech to a close friend or family member.
4️⃣ Once you feel comfortable and your anxiety level decreases in one situation, move on to the next, slightly more challenging speaking scenario. Repeat the process of gradual exposure and relaxation.
example: present a topic to a small group of colleagues or classmates.
5️⃣ Consistent is key! Keep practicing & preparing systematic desensitisation, moving up on your fear hierarchy with each successful experience. (prepare & practice again & again), Celebrate your journey & your progress along the way, as each step forward brings you closer to your goal.
example: gradually work your way up to speaking in front of larger audience or at events.
DM to know more.
Website Link :- www.afridazaman.com
Don’t forget you are unique & unstoppable!
Kids Can Be Great Speakers Now! https://bit.ly/36y7JLO It's never to early to learn how to speak effectively and with confidence. An essential life skill. #howtospeak #learnhowtospeak #publicspeakingcoach #speakeffectively #confidentspeaker #earlychildhoodlearning #Camelot #bestspeaker (at Camelot Preschool) https://www.instagram.com/p/B72lQs4FLF8/?igshid=92mo1cg5ap3k
Russel's talk for ChE boards. #ConfidentSpeaker #UPALCHEMES