#createyourbestself

[krisajohnson]

Ever been SUPER successful with a goal for a vacation ⛱ and then had no motivation after? . This is so MUCH MORE common than you think. 💁 . And that's because we NEED a target 📍to shoot for. . When we lack purpose, we lack drive and that's why so many people lose motivation. . If you don't have a goal that you've written out and that's real, you'll have a hard time driving towards anything. . And that's why I LOVE fitness challenges. . Challenges can be completing a fitness program, completing a nutrition program or just completing 30 workouts. . A challenge is a specific thing you commit to for a specific period of time. . That's when I'm at my best (and when MOST people are). When I have a timeline and I am 100% clear on what I need to do to be successful, it's EASY to EXECUTE. . What about you? . How do you keep your motivation up to achieve your goals? . ✌️😅✌️ . #createyourbestlife #createyourbestself #busycountrymama https://www.instagram.com/p/B8eTnQEliz3/?igshid=1boyw5q880h2q

[krisajohnson]

Be the one who shines, not the one who hides.💫 . Be the one who people look at and think "Dang, I wonder why she is so happy all of the time. I want to be like that!" . Be the positive one in the crowd. . Live a life you love! . #livealifeyoulove #livelifeauthentically #createyourbestself (at Utah) https://www.instagram.com/p/B8ZWdonlJ7E/?igshid=1arh7mvo47r9g

[krisajohnson]

Success is the sum of small efforts, repeated day in & day out. . I love that I get to achieve my own success while I help others achieve theirs too! That is my favorite part of being a coach! . Sure the extra income is great dont get me wrong! But helping others who want and need it is why I'm here! . Last night we had a team Zoom call and we talked a lot about graditude and goals. It really made me think about all that I have and where I am going! . I made it a goal for myself to wake up a little earlier and start my day listening to personal development and writing down 10 things I am grateful for. . What are 2 things you are grateful for? I would love to hear! . #createyourbestself #2under2club #livelifeauthentically https://www.instagram.com/p/B8PLhIAlFZW/?igshid=7vrq1fxwdem6

[krisajohnson]

Transformation Tuesday! My tip of the day! . Even if you never in a million years would want to share your before pictures, STILL TAKE THEM! . Sometimes you feel like your not making any progress but when you take pictures and look at them side by side you can clearly see that you are making amazing progress. . Sometimes the scale doesn't show it but pictures and measurements will! . February self love month is here and I want to personally help a few people love themselves again. . If your feeling stuck and you want to love yourself again, let me help! You dont have to figure it out on your own. . If your ready DM me! 💕 . More transformation pictures are in my story! Go check them out! . #allboysclub #2under2club #busycountrymama #createyourbestself (at Cache County, Utah) https://www.instagram.com/p/B8Jnm7iFcii/?igshid=kw0hmqfnfcwk

[krisajohnson]

Happy love month! . Who is someone (or multiple people) that you love? For me, my amazing hubby and cute little boys! . What is something that you love? Me? I love playing with my family and being able to raise our boys with tons of animals! . How about something that you love about yourself? I love my hair, eyes and the new updated ME that I am creating! . Are you having a hard time coming up with something you love about yourself? Or are there negative things flying around now? . Why not finally take the steps to change that? . Why not take care of you for a change? Your not alone, I've been there! I know its scary but, let me help you! We can do this together! 💕 . So many amazing things start to happen when you take that leap and begin to love yourself 💕 you tend to start seeing more beauty around you and even more love! Don't believe me? Try it! . . . #createyourbestlife #fuelyourhustle #createyourbestself (at Cache Vally, Utah) https://www.instagram.com/p/B8BohbyFOG5/?igshid=p3bt8pynfix2

[krisajohnson]

Why do we make excuses & struggle so much to spend time or money on ourselves, especially when it’s in regards to our health? • You can visit Starbucks every morning & spend more in a month than it costs to take care of yourself for a whole year! And don't even get me started on McDonald's! 🤯 • Or you can’t afford to focus on getting & staying healthy because you’re paying doctor bills because you’re always sick...🤔 • You complain about not fitting your clothes comfortably, but then make excuses as to why you can’t workout. Excuses aren’t gonna make your clothes fit better! Instead it will do the complete opposite! 😬 sorry if that’s harsh, but it’s true. • Do something for yourself that is going to enhance & benefit your quality of life — you will thank yourself later!🖤 . . . . #createyourbestlife #livealifeyoulove #createyourbestself https://www.instagram.com/p/B7_s2Asli-h/?igshid=18t86o58plai6

[212bellabella]

Time to level up with my goals! 🎯 Make it a great week! #mondaymotivation #createyourbestself #DabovichLuxuryGroup #architecture #realestateagent #scottsdale #parkside #interiordesign #anthemrealtor #investment #success #lifestyle #realty #business #entrepreneurial #broker #luxuryliving #luxuryhomes #motivation #homes #dreamhome #invest #scottsdalerealestate #LiveLifeLuxury #flagstaff #WhatIsYourHomeWorth #everythingwetouchturnstosold #ALuxuryExperienceAtEveryPricePoint https://www.instagram.com/p/B1WbCBgHvkw/?igshid=tgvxlvevfg81

[212bellabella]

I didn't fully understand this until I was surrounded by others doing the same, and encouraging others as well. I'm so glad I learned how to embrace change! #renewedhealth #habitsofhealth #createyourbestself https://www.instagram.com/p/B1NjYGgHM7W/?igshid=bywaahf645wd