#creativeasanas

[nbyoga-blog]

#yogiontour #berlin Day 8️⃣ of #YogisOfAbasanas and #bakasana or #crow pose I'll be honest I didn't attend the toe taps- this was hard enough in gloves and boots, and I didn't want to fall on my face in public!!! 😂 #yogaproblems 🔥Hosts:🔥 @sarahuactive @itsmyoga @park_yoga_girl @rita_ashtangayoga — 🌟Generous Sponsors:🌟 @bohemian_island @arctic.flamingo.leggings @Ab_Asanas @yogisurprise @bekindfolk @perfectbalancetraining ___ LIST OF POSES: 1. High plank (variation with knee-to-elbow) ✔️ 2. Navasana or boat pose (variation bicycle)✔️ 3. Eagle crunches ✔️ 4. Tiger pose crunches ✔️ 5. Reverse table (variation with leg lifts) ✔️ 6. Eka pada Koundinyasana I or II ✔️ 7. Elephant trunk ✔️ 8. Bakasana (option tapping toes) ✔️ 9. Dolphin /Plank/Dolphin 10. Inversion (Forearmstand or handstand) any variation — #yogajourney #yogastrong #yogapractice #yogalife #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #creativeasanas #yogafun #yogini #alwaysastudent #fitgirl #strongwoman #benddontbreak #challengeyourself #strongcore #coreworkout #feeltheburn (at Gendarmenmarkt Berlin)

[nbyoga-blog]

Have been running out of time to post my pics, so catching up with Day 3️⃣ of #YogisOfAbasanas and #reversetabletop with leg lifts- so strong on the back of the thigh on the base leg! #bonuslegday 🔥 🔥Hosts:🔥 @sarahuactive @itsmyoga @park_yoga_girl @rita_ashtangayoga — 🌟Generous Sponsors:🌟 @bohemian_island @arctic.flamingo.leggings @Ab_Asanas @yogisurprise @bekindfolk @perfectbalancetraining ___ LIST OF POSES: 1. High plank (variation with knee-to-elbow) ✔️ 2. Navasana or boat pose (variation bicycle)✔️ 3. Eagle crunches ✔️ 4. Tiger pose crunches ✔️ 5. Reverse table (variation with leg lifts) ✔️ 6. Eka pada Koundinyasana I or II 7. Elephant trunk 8. Bakasana (option tapping toes) 9. Dolphin /Plank/Dolphin 10. Inversion (Forearmstand or handstand) any variation — #yogajourney #yogagram #yogastrong #yogapractice #yogalife #yogaeverydamnday #igyoga #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #creativeasanas #yogafun #yogini #alwaysastudent #fitgirl #strongwoman #benddontbreak #challengeyourself #strongcore #coreworkout #feeltheburn

[nbyoga-blog]

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Day 2️⃣ of #YogisOfAbasanas a real #coreworkout today with a little #navasana or #boatpose sequence ⛵️ 🔥Hosts:🔥 @sarahuactive @itsmyoga @park_yoga_girl @rita_ashtangayoga — 🌟Generous Sponsors:🌟 @bohemian_island @arctic.flamingo.leggings @Ab_Asanas @yogisurprise @bekindfolk @perfectbalancetraining ___ LIST OF POSES: 1. High plank (variation with knee-to-elbow) ✔️ 2. Navasana or boat pose (variation bicycle)✔️ 3. Eagle crunches 4. Tiger pose crunches 5. Reverse table (variation with leg lifts) 6. Eka pada Koundinyasana I or II 7. Elephant trunk 8. Bakasana (option tapping toes) 9. Dolphin /Plank/Dolphin 10. Inversion (Forearmstand or handstand) any variation — #yogajourney #yogagram #yogastrong #yogapractice #yogalife #yogaeverydamnday #igyoga #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #creativeasanas #yogafun #yogini #alwaysastudent #fitgirl #strongwoman #benddontbreak #challengeyourself #strongcore

[nbyoga-blog]

Always amazes me how much 🔥 a simple posture can create!!!! #feeltheburn Day 1️⃣ of #YogisOfAbasanas And #highplank with knee to elbow #variation 🔥Hosts:🔥 @sarahuactive @itsmyoga @park_yoga_girl @rita_ashtangayoga — 🌟Generous Sponsors:🌟 @bohemian_island @arctic.flamingo.leggings @Ab_Asanas @yogisurprise @bekindfolk @perfectbalancetraining ___ LIST OF POSES: 1. High plank (variation with knee-to-elbow) ✔️ 2. Navasana or boat pose (variation bicycle) 3. Eagle crunches 4. Tiger pose crunches 5. Reverse table (variation with leg lifts) 6. Eka pada Koundinyasana I or II 7. Elephant trunk 8. Bakasana (option tapping toes) 9. Dolphin /Plank/Dolphin 10. Inversion (Forearmstand or handstand) any variation — #yogajourney #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #igyogachallenge #creativeasanas #yogafun #yogini #alwaysastudent #fitgirl #strongwoman #benddontbreak #challengeyourself

[nbyoga-blog]

Collapsed yogi!! Or #fallengoddessofmercy for Day 7️⃣ and the final day of #FALLing4Yoga , couldn't help but try a #mermaid #halflotus variation. Have really loved this challenge, so thank you to the lovely hosts and sponsored! 😘 🍁 Lovely Hosts: @dwinnerxfit @sultryabyss @omniyogagirl @yogawithzaz @mermaiidyogi 🍁 Generous Sponsors: @all_things_om_ @omsoulshop @blossomyogawear @covalence_life @karmicfox @Judyandmadeleine Day 1 🍂Fallen Angel or Fallen Side Crow ✔️ Day 2 🍂Fallen Bow ✔️ Day 3 🍂Fallen 8 Angle Pose✔️ Day 4 🍂Fallen Triangle✔️ Day 5 🍂Fallen Dancer✔️ Day 6 🍂Fallen Tree ✔️ Day 7 🍂Fallen Goddess of Mercy✔️ 🦋 #creativeasanas #yogafun #yogini #alwaysastudent #fitgirl #strongwoman #offthemat #yogaeveryday #benddontbreak #yogachallenges #yogachallenge #igyogachallenge #fallyogachallenge #novemberyogachallenge #yogaweekly @igyogachallenges @yogachallengeworld #yogachallengeworld #challengeyourself #collapsedyogi

[hellorogiani]

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#Repost @ekateryna23 wearing the Butter Buti shorts in Butter Plum fabric! ・・・ Hello there beautiful people! I have the privilege of starting us all of with our #septemberyogachallenge !!! We are so excited. Let's do the things. Welcome to #creativeasanas and our very first #asana 👉#parsvottanasana 👈. I am playing in my #pyramid by truly using the core. These movements are really small and focused. Try it out or throw down your own magic. The challenge starts tomorrow, please remember to post short videos of your awesome selves playing in specific poses. This is not a sequencing challenge, not a flow challenge, but a way for all of us to explore a single posture in a creative way. Tag myself @nadiacarriere and our rad sponsors @butiyoga and @elisabettarogiani @goldenrationutrition 🙌. #yoga #butiyoga #create #yogachallenge #igyogachallenges

[lianakach]

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#creativeasanas day 7 comes with #baddhakonasana / butterfly 🦋/ #cobbler pose. I got into the groove listening to my oldies, wearing tight jeans and being wiggly on the headstand. 😜 Thanks again ladies for daily inspirations @butiyoga @upsidedownwithearth @ekateryna23 @nadiacarriere @throwin.shapes (at Yoga with Liana K)

[lianakach]

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#toestand flow to finish the week of #creativeasanas I love seeing great vibes and meeting beautiful #butisattva (s) here on IG. 🌺🌺🌺 Thanks again for lovely souls at @butiyoga @upsidedownwithearth @throwin.shapes @ekateryna23 @nadiacarriere ! (at Yoga with Liana K)