The Best Foods to Try Before and After the Ausangate Trek
Preparing for the Ausangate Trek requires fueling your body with nutritious foods that provide energy and aid recovery. Whether you’re getting ready for the journey or celebrating your achievement, here are some must-try foods in Cusco.
Before the Trek
Start with Quinoa Soup, a protein-rich Andean staple that provides sustained energy. Pair it with Lomo Saltado, a flavorful stir-fry of beef, vegetables, and fries, ensuring a balance of protein and carbohydrates. Also, try Choclo con Queso (giant corn with cheese) for a simple yet filling pre-trek snack.
After the Trek
Once you've conquered the breathtaking trails with Ausangate Peru, it’s time to indulge! Treat yourself to Pachamanca, a traditional dish of meats, potatoes, and herbs cooked underground—a true Andean feast. Don’t miss Cuy al Horno (roasted guinea pig), a delicacy packed with protein. Lastly, rejuvenate with a warm cup of Muña or Coca Tea, perfect for soothing sore muscles and aiding digestion.
Cusco’s rich culinary scene is the perfect complement to your Ausangate adventure. Make sure to enjoy these delicious dishes for an unforgettable trek experience.
👉 Plan your adventure with Ausangate Peru: www.ausangateperu.com
