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#DailyDopeyTip Day 1: Wear your medal every day you’re at Disney! You earned that gorgeous bling. So wear it proud! Oh and if the Velcro bothers the back of your neck, spin the lanyard so it’s by the medal instead! Best of luck, everyone! . . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 7: Since temps are looking chilly, (yuck,) so be sure to pack some warm clothes in your gEar bag for after the races. I always pack yoga pants, a jacket, knit hat and gloves plus an emergency Mylar blanket just in case runDisney doesn’t give them out. . . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 9: Relax! This is hard advice for me to follow due to injury setbacks affecting my training but seriously. Relax. It is what it is and stressing out won’t help. Just do your best and we’ll be fine! . . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 12: At the expo, be sure to try on all your race shirts! Since they aren’t manufactured at the same time, there could be size differences. If so, you can go to shirt exchange but you’ll have to exchange the bundle, not just one. Which means … you’ll need to check them all again! . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day Be sure to test each costume for comfort ... and not just a quick trot on the treadmill. If you’re wearing ears, bring hair clips to anchor them down if it’s windy. I also attach a few safety pins to my shoes for on-course emergencies. Can’t wait to see everyone’s great costumes! . . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 15: Don’t forget to wear sunblock during the #WDWmarathon- even if it’s overcast! I’ll toss a small bottle in my gEar back for a quick re-apply before the race. It’s also good to stop using anti-aging products such as Retin-A about a week prior to leaving since it makes your skin more prone to burn! . . . #runDisney #WDWmarathon #DopeyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 16: It’s a crazy time of year with all the shopping, wrapping, and baking. Try to take care of yourself by drinking lots of water, taking vitamins, washing your hands often and getting plenty of sleep. You don’t want to start the #DopeyChallenge feeling rundown and exhausted! . . . #runDisney #WDWmarathon #GoofyChallenge #joyfulmiles #cignaruntogether #werunsocial #runchat #running #runners #runnersofinstagram #disneyworld
#DailyDopeyTip Day 26: Be sure to recover well after each race! Yes, the temptation to get character photos, laugh with friends, or hustle to the parks is great, but taking the time to recover properly is crucial for Dopey success. This includes stretching, hydrating, and getting in some protein within thirty minutes of finishing! Your body will thank you the next day. ✨🏃🏼♀️🏃🏻♀️🏃🏻♂️✨ . . . #rundisney #dopeychallenge #WDWmarathon #joyfulmiles #werunsocial #runchat #runners #disneyworld #teamrundisney #runnersofinstagram
