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#day lamp

Sep 19, 2011

My SAD lamp came!

I've got it on right now for my "morning therapy", and it seems to be working. The blue light gives me a nice sense of calm. Maybe this will even reduce my caffeine intake! I hope so. I'm looking forward to this working for real, because if it does, I'll invest in more of them.

#Seasonal Affective Disorder #day lamp #sunlight therapy

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