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The text speaks for itself... Stairmaster = DEATH 💪🏼. It's a great combination of strength and cardio... and I don't think any workout makes me sweat like 15 minutes of intervals of stairs does! #KillerWorkout #Stairmaster #Intervals #Workout #DeathBySweat #CardioIsHardio #SweatyBetty #FitFam #Strength #Goodlife #GymRat #Selfie #MiserableButWorthIt
Sooo...changing the routine up and trying P/Pl/L 2-a-days. 😳 yeah. anyway, executive decision made during this AM sesh to split leg day apart so I don't die, which now seems like one of my better decisions 🤔. Leg aliens are angry. Time to eat! ________ #workfuckingharder #muscle #strength #fitness #legday #deathbysweat #powerbuild #fitness #aliens
