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Special strength exercise Coaches Sean and Huff came up with to help Sean build upper back strength for the deadlift. Gotta play around with it a bit more and fine-tune it but the concept is there. #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #DeeboPowerlifting #NJPowerlifting #Powerlifting #USAPL #RPSPowerlifting #USPA #Deadlift #Sayreville (at Deebo Training Systems) https://www.instagram.com/p/BuXFf6NlNQy/?utm_source=ig_tumblr_share&igshid=1lfrhoaantb6i
A few of our @ladiesofdeebo discussing training and gearing up for RPS Autumn Apocolypse. Looking forward to seeing these gals and all of our DBBC lifters get after it on the platform this weekend! 💪 #DeeboBarbellClub #DeeboTrainingSystems #WeBuildChampions #Powerlifting #NJPowerlifting #WomenWhoLift #WomenWhoPowerlift #RPSPowerlifting (at Deebo Training Systems) https://www.instagram.com/p/Bp1l4ICl0qt/?utm_source=ig_tumblr_share&igshid=102r1jk7aklqq
Had @michaeldesantis33 and some of our other high level HS athletes experiment with some explosive RDL's with the @squatmaxmd tonight. Interested in seeing how these transfer to their performance over the next few weeks. #DeeboTrainingSystems #WeBuildChampions (at Deebo Training Systems)
PLEASE POUND THAT ➡LIKE BUTTON⬅ and join me in wishing the BEST OF LUCK to our guy @d.long98 as he heads up to East Rutherford to workout with the @nygiants today. I've never met another person more humble, hungry and dedicated to their craft or known anyone more deserving in my life. Had a great workout with the @patriots yesterday, so build off that momentum and keep on truckin' BIG HOSS! They say success happens when opportunity meets preparation and we know you've certainly done that. Go do what you do and let your YEARS of preparation speak for itself. #DeeboTrainingSystems #WeBuildChampions #DLongSwangin #DLongLLC #BigHairyAmericanWinningMachine #StillBiggerThanCoray #BetterLookingThanMario #NYGiants #NFL (at Deebo Training Systems)
After an injury prior to his time at Deebo caused major setbacks to his #470 bench game, hard work and patience, @johnny.rizz3 has finally worked his way back into the #400+ bench club under the watchful eye and programming of Deebo coach @mikedemeo_. Intelligent programming for the win! ---------------------------------------------------------------------- ✳WANT TO TAKE YOUR STRENGTH TO THE NEXT LEVEL? CHECK OUT OUR ONLINE POWERLIFTING CLUB PROGRAM FOR ONLY $20! MSG US FOR MORE INFO. #DeeboTrainingSystems #DeeboBarbellClub #DeeboPowerlifting #WeBuildChampions #NJPowerlifting #PowerliftingMotivation #Powerlifting #Bench (at Deebo Training Systems)
Deebo Athlete Spotlight: Be on the lookout for 16-year-old STUD @danmcdonnell__ to explode onto the powerlifting scene in 2018. This kid is an absolute SAVAGE, and is arguably the most intense and dedicated high school-aged lifter we've ever had the pleasure to coach. Make sure you go follow this awesome kid's journey and throw your support behind him as he gears up to make a run at the 2018 USAPL Raw Nats Championship in Spokane, WA later this year. 💪 ✳ PS - Want to be STRONG AF like a powerlifter and look like this kid!? We've got you covered. MSG us for info about our $20/month online programming and follow the same methodology that has led the Deebo Team to 30+ state and national records and has 10+ lifters headed to Nationals this year! Link will be up in our bio soon! #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #DeeboPowerlifting #NJPowerlifting #PowerliftingMotivation #Powerlifting #USAPL @undergroundnutrition @uncivilizedstrength @thedeadweightco (at Deebo Training Systems)
With @neoneyed_ out of the gym at the academy for 12+ weeks and with our boy @basavagedensmore from @uncivilizedstrength pulling 600 at Deebo a few weeks ago, I decided it was time to come out of retirement and start moving some weight again. Here's an AMRAP set of 500 x 10 with 2 in the tank at the end of a deadlift session yesterday. Shoutout to the homies @thedeadweightco for the beanie swag and @abrband for the gloriously remixed Messengers album. 👊 #OperationHumblization #TheRizzEffect #CloseTheGap ✳PS - DID YOU KNOW that Deebo now offers online powerlifting programming for only $20/month? From beginner to advanced, there's an option for everyone at any level. If you're interested in learning more about the programming and methodology that has racked us up 30+ state and national records, and has 10+ of our Deebo Barbell Club members qualifying for Raw Nationals in 2018, leave the comment "TELL ME MORE!" below or MSG us for more info! #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #TheDeeboMethod #PowerliftingMotivation #Powerlifting #NJPowerlifting #Deadlift #Sumo @flexfitdpt @undergroundnutrition (at Deebo Training Systems)
Newest addition to the Deebo powerlifting crew, @babygapmadan, working deads this morning from a small deficit. Love this guy's commitment and work ethic.. Such a great addition to our gym and our team! Jorge is on pace for some BIG lifts this spring at the RPS NJ Rumble in May! Keep up the great work, bro! 💪👊 #DeeboTrainingSystems #DeeboBarbellClub #WeBuildChampions #DeeboPowerlifting #NJPowerlifting #Powerlifting #Deadlift (at Deebo Training Systems)
