Jun 2, 2011
007. Don't eat right before going to bed.
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007. Don't eat right before going to bed.
006. Eat less. More often.
005. Enjoy your food.
004. When eating, focus on eating, not random thoughts
003. Don’t supersize!
002. Eat breakfast, high protein – most important meal of the day
001. Eat to live, don’t live to eat!