#iwtv#interview with the vampire#amc tvl#sam reid#jacob anderson
seen from Saudi Arabia
seen from United Kingdom
seen from France
seen from China
seen from Kazakhstan
seen from Switzerland
seen from Brazil
seen from Malaysia
seen from Sweden
seen from China
seen from United Kingdom
seen from United States
seen from France
seen from Malaysia
seen from United States
seen from United States
seen from China
seen from China
seen from Malaysia
seen from China
Lunch break while on 3w2s is easy when you prepare for it, feel great eating all this real food #dolceknows #3w2s #summerishere #dolcedietcertified (at Oklahoma City, Oklahoma)
4 egg scramble #eatrealfood #3w2s #dolcedietcoach #dolceknows locally grown food (at Oklahoma City, Oklahoma)
I’m not gonna lie, some days I have cravings for junk and those excuses creep into my head, go ahead and treat yourself, you earned it, it won’t hurt, and what’s worse is if it’s not you telling yourself that it’s usually someone you care about that you think cares about you feeding you those lies. And today I definitely had those cravings and those thoughts in my head and I had actually spent money on the crap and you know what I texted someone really special to me and got a pretty awesome and straight forward message that would make @thedolcediet proud, “eat the damn salad” lol and it made me think and tell myself you didn’t earn shit yet, you don’t deserve that, what you deserve is to treat your body with love and care that you’ve been treating it with, not to poison it. I know this is going longer than most of my posts but I just want to say friends don’t let friends eat shit #3w2s #summeriscoming #dolceknows #shreddedsaladisbomb (at Oklahoma City, Oklahoma)
Post Brazilian jujitsu snack before I tear up my skinny sumo stir fry #3w2s #dolceknows #summeriscoming (at Oklahoma City, Oklahoma)
How I start my weekdays, green tea, @onnit total primate care, @thedolcediet breakfast bowl, and some @cavemancoffeeco white gold with a teaspoon of coconut oil #getonnit #dolceknows #summeriscoming eat with a goal in mind, the food is fuel for the day ahead (at Oklahoma City, Oklahoma)
What you eat in private shows up in public- Rich Franklin, what’s your lunch doing for you? Are you eating for a purpose? Eat with intention #3w2s #dolcedietcertified #dolceknows (at Oklahoma City, Oklahoma)
Clean eating doesn’t have to be bland or boring , feel free to ask me some tips or for help #3w2s #dolcedietcertified #dolceknows (at Oklahoma City, Oklahoma)
#dolceknows #dolcedietcertified #eatrealfood
