#dontmakeexcusesmakeresults

[theredpilgrim]

#inspirationunlimited #instagoodquote #inspirationalquotes #theredpilgrim #dontmakeexcusesmakeresults

[crazyhomecooking]

#Repost @gary_gotidoc with @repostapp ・・・ 2yrs ago I was obese weighing in at 280+ pounds. 3 ACL surgeries from injuries doing past sports was my excuse for being lazy and becoming overweight. Because of this I was diagnosed with type 2 diabetes. Diabetes runs in my family but I was sure I got it because I was living an unhealthy lifestyle. My doctor told me that I needed to change what I was eating and I needed to exercise. So on July 9 2014 I decided to take up the sport of bodybuilding. At the age of 39 I thought it was too late. My doctor also told me that it would be difficult and impossible to achieve a physique of a bodybuilder. I did my research and I came upon a pro bodybuilder Ronney Rockel that is also diabetic and he also competes on the Mr. Olympia stage so I knew it could be done. Being a diabetic bodybuilder is a bit more difficult because we always have to be aware of our blood sugar, so our diet is a bit different and cutting down to contest prep is a bit harder...But that doesn't mean we can't do it. Don't let anyone or anything get in the way of going after your dreams. It might take extra effort and work but that's the sacrifice that you must to go through in order for you to get what you want. Nothing in life is easy so when doctors or diseases tell you it's impossible don't accept that! Find a way. Do everything to achieve greatness! No excuses! Earn everything and at the end of the day drop to your knees and thank God for giving you the strength to keep driving everyday. I do this to show everyone that God exist! This is my story and this is my life! I just felt that there was someone out there in the FB world that needed a little inspiration. Never stop fighting for your dreams and always strive to be better than you were yesterday! #allglorytogod #provingthatgodexist #whateverittakes #dontmakeexcusesmakeresults #diabetic #diabetes #diabeticlife #diabeticproblems #diabetessucks #diabetesawareness #diabeteslife #diabetescamp #diabetestype2 #diabetesproblems #diabeticfriendly #diabetiker #diabetics #diabeticsupport #diabetus #diabeticos

[blackboysdo]

You know it was a good #WOD when you use your barbell as a foot rest. Great job Virgil! #oldmanstrength 👴🏾🏋🏾 #bowflex #blackboyscoachcrosssfit #blackboysdocrossfit #crossfit #tfrcrossfit #totalfitnessrevolution #dontmakeexcusesmakeresults #eatclean #traindirty (at Total Fitness Revolution)

[originsfitness]

"But I don't have time for breakfast" #talkinballs #protein #shake #eggs #eggwhites #milk #nutrition #tasty #dontmakeexcusesmakeresults #FastFoodAndGood #SHRED90 #shredded #foodporn #foodie (at Origins Fitness)