Mood Management with Essential Oils
Moods are a complex interplay of emotional and physical components. We call them mood continuums. Our emotional state can be anywhere between No Peace to No Passion. And our physical state can be anywhere between Stressed and Fatigued. When we cross these two together we end up with a matrix that has our moods categorised into zones. How lucky are we that doTRERRA has 4 wonderful oils that can help manage our moods no matter where we sit on the matrix.
Lavender Peace (Serenity): If we are fatigued and have no peace we may be feeling sad, restless, burdened and anxious
Citrus Bliss: If we are fatigued and have no passion we may be feeling unmotivated and stifled
Elevation: If we are stressed and have no passion we may be feeling despair and withdrawn
Balance: If we are stressed and have no peace we may be feeling disconnected and worried
If you are feeling a combination of zones you may need to try multiple oils to get you feeling like you again. Where do you sit on the matrix?