Water is absolutely critical to our bodies which are made up of about 75% water; the brain has 85%, blood 90%, lungs 90%, muscles 75%, kidney 82% and even bones has 22%. Basically, we are made of water! [benefits-of-honey.com]. The daily recommended intake is around 8-10 glasses per day. But I find this equation [weight in kg x 0.033 = amount of litres to drink per day] more helpful considering how different we all are in size, and when working out how much water my 8y/o should have. We are on [another - will keep it up this time!] water drinking mission to achieve glowing skin and increased hair growth. I'm hoping it will be even more beneficial this time for three reasons: 💧1] we now only drink mineral water to avoid the fluoride that's added to tap water in our area - for better intelligence, joint, bone and teeth health, and to protect our #pinealgland 💧2] we are activating the molecules in our water with the powerful intention of love by writing lovely positive messages on our water bottles :) If you've seen #DrEmoto experiments on YouTube you might already be convinced that this is a brilliant idea. I'm very excited about it and am expecting a wonderful + dramatic outcome of some kind :) 💧3] drinking plenty of water is said to help nourish the #crownchakra or #sahasrarachachakra which when balanced brings wisdom and greater intuitive knowledge, selflessness and awareness of your spiritual self #detoxgame #vitality #goingnatural #eatwellbewell #drinkwellbewell #waterforlife #hydration #spiritfood #soulfood #supernaturalfood #mineralwater #drinkmorewater #chakrafood #chakracleansing #chakrabalancing #higherself #gettinghealthy #fluoridefree #hydratedhair #uknatural #naturalhairgrowth #hydratedskin #goodvibes #positiveintentions #powerofintention #positivevibrations
