seen from Russia
seen from Brazil
seen from China
seen from United States
seen from United States
seen from United States
seen from Germany
seen from United States
seen from United States
seen from Türkiye
seen from Germany
seen from Hong Kong SAR China
seen from Georgia
seen from United States
seen from T1
seen from United States
seen from United States
seen from Spain
seen from United States
seen from United States
Put Richie under the #earthquakebar after talking about activating the lats (latissimus dorsi) to create greater shoulder stabilization with his chest press. As he get more in tuned with this action, he will be able to create better chest development and strength! This bar will help him force more stability. Well done Richie. We’ll get you past that plateau soon! (at Impact Zone) https://www.instagram.com/p/B9pDDxHF9V2/?igshid=1mkxhspb404e1
Broke out the #EarthquakeBar for the first time in a while today. 140 in plates, 92 in chains. This was set 4. @bandbell @hosmolinski (at Crunch)
Sometimes you gotta let the weight know who’s the boss. 275 moving on the #EarthquakeBar from @bandbell. #crunchbeeridge #crunchtv #chrisandhudsongotothegym (at Crunch)
Today was the day to try and crush the #BandbellZercherCarry challenge. 275lbs for about 40 yards. This was hard. I think @hosmolinski and I are gonna break the #EarthquakeBar if we continue this pace! @bandbell (at Crunch)
Little #chestday fun with @bandbell and the #EarthquakeBar. 255 x 5 x 2, wide grip and my normal grip. @hosmolinski (at Crunch)
Hit some #EarthquakeBar last night for the first time in a while, the gym is gonna need to get a bigger one here soon at this rate. Killed it with @supercracker69 @danhilltraining @jcillch @shannon_illch all while missing @hosmolinski as he recovers from some illness/heavy squats. (at CRUNCH)
Some reverse grip fun on Sunday with @hosmolinski and @shane_bod_chemist with the #earthquakebar. (at CRUNCH)
Hit the #earthquakebar on incline for the first time, took 195 lbs for a ride. Incline is a whole different animal versus flat bench. @bandbell @hosmolinski @mxclancy0 #bandbellbar #bandbellnation #crunchbeeridge #chrisandhudsongotothegym #crunchtv #benchpress (at CRUNCH)
