May 19, 2019
Just a quick tip!! . #mealprep #plantfood #eatlotsofveggies #planhead #foodprep (at Holly Springs, North Carolina) https://www.instagram.com/p/BxpPQ29HAxv/?igshid=6r7met1wr6rh
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Just a quick tip!! . #mealprep #plantfood #eatlotsofveggies #planhead #foodprep (at Holly Springs, North Carolina) https://www.instagram.com/p/BxpPQ29HAxv/?igshid=6r7met1wr6rh
⭐️Organ meat! The nutrient powerhouse! . If you are looking to maximize your nutrient intake...look to the foods that pack a huge nutrient punch! . When you meet your nutrient needs everyday, health improves! You can do it with real food!! . The easiest way to prepare a 💯 grass finished beef liver is: 👉🏽marinate in apple cider vinegar👉🏽sauté in grass fed butter👉🏽season with salt, pepper and garlic! . 💥This was my lunch plate... ✅Mixed greens ✅Beets, okra, carrots, tomato and celery ✅Beef liver ✅Sauerkraut ✅Apple cider vinegar . The girls had the same minus the greens and added white sweet potato! . . . . . #moms4healthusa #organmeat #realfoodheals #eatlotsofveggies #grassfinishedbeef #womenshealth #nutrientdensity #healthyfood (at Holly Springs, North Carolina) https://www.instagram.com/p/Bn90ATyhJal/?utm_source=ig_tumblr_share&igshid=1sbz939kk0wo9