🌟PYSIQUE UPDATE🌟 My goal is to be 100% real with you throughout this jourmey, so here's my non-posed pics 🙈 16 weeks out! Seeing some major changes. I am definitely more solid to the touch and have seen some new definition 🙌 My shoulders are up by .5in which is great! Been trying to grow them. Also focused on my quads, specifically evening them out which worked (see last week's post for start measurement). Prep is definitely a whole new game and I've struggled with time management, but I'm starting to get the hang of things. ** Will be posting updates weekly so check back for changes! . . . . #emeraldcup2018 #transformation #jjslegion #bodybuilding #progress #figurecompetitor #offseason #weightloss #fitnessmotivation #girlswithmuscle #strongaf #appletreeathletics #womenempowerment #fitgirls #fitfam #gains #abs #goals #fitness #weightlifting #bootygoals (at Port Angeles, Washington) https://www.instagram.com/p/BsfzKaWhMFD/?utm_source=ig_tumblr_share&igshid=7rr9yogr1kur
