doTERRA Balance Grounding Blend creates a sense of calm and well-being, while promoting tranquility and relaxation, with its beautiful aroma. Aroma: airy, fresh, sweet, woody . ✴ Spruce (one of the oils in Balance) was, and still is, used by Native Americans for health and spiritual reasons with the intention of bringing harmony to the mind and body. ✴ Ho Wood, Blue Tansy, and Blue Chamomile can help to ease anxious feelings ✴Frankincense provides an emotional grounding/balancing effect . Some Useage Suggestions: ▶Put Balance on the bottom of your feet to promote a calm start to your day and to promote feelings of tranquility throughout the day ▶Use for a wonderful AromaTouch® Hand Massage ▶Help ease anxious feelings,by applying to your wrists and the back of your neck ▶Use in a car diffuser to create a calm and soothing environment during your road trip (or during your commute) . How-to: ▶Aromatically: add a few drops to your diffuser (3-4 is usually all it takes) ▶Topically: apply one or two drops where you'd like it. Since it's already in a coconut oil base, dilution is not absolutely required. However, using lotion or a carrier oil (like coconut) will help it better absorb and prevent evaoporation ▶DO NOT INGEST! . Ingredients: Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil .. 🚨 Be sure to check out my giveaway (the image says "giveaway time" on it and I'm holding a bottle of Balance) for a chance to win your very own bottle of Balance and this beautiful tassel diffuser from The Curated Carrot! (@thecuratedcarrot) .. (Info for this post comes directly from doTERRA's product page.) ... ... #doTERRAbalance #doTERRA #GroundingBlend #Grounding #EssentialOils #EssentialOil #OilBlend #EOblend #OilGiveaway