Dec 27, 2017
My Morning Routine
1. Drink water
2. Affirm my vision - watch a 10 minute montage of photos of the life I had and the even better life I am working toward.
3. Meditate - 10 minutes of deep breathing while envisioning the most important goals of the day, the week, the month, the year. Always finishing by focusing feelings of gratitude toward a person or group of people who have effected me in a positive way.
4. Make coffee and breakfast. Take supplements. (15 minutes)
5. Review the missions for the day, the week, the month. (10 minutes)
6. Read something good (15 minutes)
Total time: 1 hour approximately