#Repost @christinebullock #FBF to motivate me to get my #fitnessfriday. 💪🏼 This was the time I developed EVOLUTION 20 based on my revolving weekly workouts. As a fitness model, I would walk into a shoot and be asked to have the strength to throw a tire🏋🏻♀️, the agility and stamina to jump rope all day🤾🏿♀️ or the flexibility to stretch my leg around my head🤸🏼♀️. I was mixing up my routine in order to be ready for any athletic challenge - I EVOLVED - I GOT RIPPED - I CREATED A PROGRAM TO REPLICATE IT. 💁🏼♀️ (click link in profile to check it out) #Evolution20










