“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles.” Sharing some wisdom from the Yoga Sutras as we transcend the mind at sunset with my little yogini using the incredible @experience_tube from @meow__wolf #experiencetube #yogawithwillow (at South Mountain, Phoenix)












