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Testimonial
Thanks Arthur @Mamou-Mani
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Garage Workouts
Body weighted exercises – strength training for a long distance runner. Body weighted exercises increase muscle without too much mass.. @fightingfitstudio Strength training Classic core
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Fighting Fit Workouts
Chest press Shoulder press Shoulder press 2 Shoulder stand Wall handstand with press Advanced plank
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Workouts
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Garage workouts
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Fighting Fit Workouts
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Workouts 4 today
Shoulder press Suspension training
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(Lo mio son las pesas, esto me tiene fucked up) Week number 4 of the #fasterfitterstronger challenge, I must say that I'm very disappointed at myself cause I know that I could've done better, I can be faster and stronger but I wasn't today... anyways, I'm doing everything fast cause I had to do 4 exercises in under 1,2,3,4,5 minutes, as many rounds as I could.... 80 jump rope 20 o/h lounges 15 kb swings 20 h/r pushups... It doesn't seem much but you have to do them fast! #beastmode #fitandthick #underconstruction #fitnessmotivation #fitnessjourney #voyami #represent #puertorican #latina #gym💪 #gains💪 #fitter #faster #stronger (at Goodlife Health Clubs Success)
