#fatstrong

[defil3d]

If you start today, you'll be better than you were yesterday. Never settle. ⚔️

[tazhilovesketo-blog]

Trader Joe's does it again. I haven't had a dinner this yummy in a really long time. Inhaled this turkey burger on top of a single scrambled egg, topped with special sauce and spicy authentico guacamole, fried up some halloumi, and made a salad of their rocket arugula and sorrento salad blends with some roasted red pepper on top. So happy, so stuffed and ready to start my weekend fast challenge with @keto_dr! #fatkidforlife #traderjoes #traderjoesketo #traderjoeshaul #traderjoeslove #traderjoeslist #ketosnacks #alltheketothings #ketosnackattack #ketogenic #ketogenicdiet #ketorecipes #ketopaleo #ketoresults #fatfueled #fitketogirls #fatstrong #lchf #lchfdiet #lowcarb #eatfat #eatfatlosefat #bodybybacon #fast8

[tazhilovesketo-blog]

Just a girl, her bed, and her #rocketfuel. Coffee with HWC, MCT oil, and Sunflower butter. 🚀🚀🚀 #ketogenic #ketogenicdiet #ketorecipes #ketopaleo #ketoresults #fatfueled #fitketogirls #fatstrong #lchf #lchfdiet #lowcarb #eatfat #eatfatlosefat #bodybybacon #fast8

[tazhilovesketo-blog]

I threw 1/2 cup full fat Greek yogurt, 1T heavy cream, and 2T MCT oil in my blender. Topped it with two thinly sliced strawberries. It's so silky, so smooth, so decadent, and only 6g of net carbs and chock full of good fat. #winning #keto #ketoaf #ketosis #ketodiet #ketogenic #ketogenicdiet #ketorecipes #ketopaleo #ketoresults #fatfueled #fitketogirls #fatstrong #lchf #lchfdiet #lowcarb #eatfat #eatfatlosefat #bodybybacon #fast8

[captamericaaz-blog]

I know I'm still fat save your comments. Today was strength training. Haven't dead lifted since back in the routine. Last set 270 lbs for 6 reps. Strength is coming back now if only weight loss would catch up. Yes I know I have skinny calves again keep your negativity. #strengthgoals #liftuntilyoupuke #dadbod #fatstrong (at EoS Fitness)

[tazhilovesketo-blog]

Pernil (because I'm a real Panamanian, thank you very much) over avocado, lettuce and tomato for lunch today. I did a very non-Hispanic thing and covered the whole thing in ranch dressing, but YOLO. Finding keto meals when your job caters lunch is a daily struggle but today felt very much like a win. enic #ketogenicdiet #ketorecipes #ketopaleo #ketoresults #fatfueled #fitketogirls #fatstrong #lchf #lchfdiet #lowcarb #eatfat #eatfatlosefat #bodybybacon #fast8

[crossfatness-blog]

God bless Las Vegas for charging two dollars extra to "go healthy"

[crossfatness-blog]

Instagram has started targeting me with ads for men's girdles. Related: why is this guy wearing a girdle?