Aug 31, 2023
Chasing Vitality
What daily habit do you do that improves your quality of life? One thing I do every day that seriously boosts my quality of life is sticking to my fitness routine. It all started after my 28th birthday when I realized feeling tired and out of shape was dragging me down. So, I decided it was time for a change. I got into outdoor runs, tackled some strength training, and even tried out different…
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