Jul 6, 2018
———FIRAS FRIDAY———- . Mobility +/-/= stretching. . . @firas_zahabi sees a difference . . . Pilates Gyrotonic do both, plus we strengthen while we lengthen. . . But I get it ... fighters run outta time.. . Next step is Pilates Gyrotonic trainers with set ups in @tristargym_mtl . I’m down. . . I used to train @razorrobmccullough back in the day, he was a thinker ahead of his time. . . . #mindofachampion #ufcfighter #mmafighter #jujitsu #brazilianjuijitsu #fightercrosstraining #mmacrosstraining #ufccrosstraining @joerogan . (at Aline Studios)