Jun 2, 2017
I started a mandatory 10 min meditation for myself as a practice of self love last week for the new moon. Phone off, no tv, no music, just silence & positive thoughts, visualizations, with my crystals. After a week, I can tell the difference in my stress level. I will continue this for 30 days as a personal challenge. #dailymeditation #meditation #meditationbenefits #selflove #focused #elevate #balance #findingmypeace #findingmygreatness #peace #detachment #namaste #detox #socialdetox
