12-05 (16:32) . . Surya Mudra or Agni Mudra - increases the fire element in the body that helps to maintain the temperature and improve the vision. The Mudra can help cure many other problems like loss of appetite, indigestion, shivering, cold, digestive problems, and coldness of body limbs, hands or feet. . . . #badassrebel #spiritualawakening #Firemudra #Sunmudra . . . Repost @faithfoxmama (@get_repost) ・・・ 👌Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle body and enhance one's journey within. Join us in our five day challenge and explore mudras step by step and add something new to your practice with #maymudramonth May 11-15 🗓 • Lineup: #Day2 #Anyposeusingsunandfiremudra 🌅🔥 Any pose using air mudra 🌬☁️ Any pose using water mudra 💧🌊 Any pose using earth and space mudra ✨🪐 • Hosts: 🧘🏻♀️🤸🏻♀️ @yoga_miss_tee @ml.montenegro @theparisjames @faithfoxmama • Sponsors: 🎀🛍 @yogajunkies @yogiseed vayumudra @supportedsoul @glassticbottle @aura_yoga_wear (at Gauhati) https://www.instagram.com/p/CAFd9snjT8-/?utm_medium=tumblr