I get rid of the concept of PMS, & replace it with "The Firewalk." 🔹There is nothing wrong with you during this week, & you're not crazy. 🔹However, you CAN prepare for it differently 🔹 What IS happening is that the last of your feel-good drugs (progesterone) is tanking as your uterine lining deconstructs and prepares to be flushed out as blood the following week 🔹 Our hormones are guiding and teaching us every step of the way, putting us through (at least) 4 different energies throughout our hormonal sequence: Resting, Building, Expressing, and Deconstructing.🔹 This is the Deconstructing phase. 🔹 When we get really good at facing our fears in times of chaos and destruction, by being prepared with the right tools and know-how, we teach the rest of the world how to walk through chaos and destruction without hurting others. 🔹 Mastery of this energy phase is our true rite-of-passage into womanhood and priestessing at any age. 🔹 No one can take our power from us. 🔹 ”Week 4, The Firewalker” art custom created for 4 Seasons in 4 Weeks by Mara Friedman . . . . . . #marafriedman #suzannemathismcqueen #4s4w #4seasons4weeks #firewalkermuse #pmsproblems #pmssolutions #yourenotcrazy 4s4w #cycletracking #womb #wombhealing #wellnessmama #wombwisdom #connectwithnature #connectyourcyclewithnaturesrhythms #politicsofthewomb #mybodymychoice #inspiration #13muses #femaleempowerment #goddessrising https://www.instagram.com/p/B0YsaHvhmFV/?igshid=1kjnu5ranu0b4







