seen from Malaysia
seen from T1
seen from T1
seen from Germany
seen from Netherlands
seen from United States
seen from T1
seen from T1
seen from United Kingdom
seen from United States
seen from Russia
seen from China
seen from Türkiye
seen from United States
seen from United Kingdom
seen from China
seen from Russia
seen from China
seen from United States
seen from United States
....what a great way to start the day.....couple hours of trails, hills and rivers with friends..... very fortunate to call this place home #fitterat40 #perthisok #anotherdayinWA @nthom4s @andrewyeatman (at Bells Rapids Avon River) https://www.instagram.com/p/CCM6CL1D0D5tjOJ682ezwmTPGF4FsdTwQQBemY0/?igshid=1j8236vnqzvny
....11 hr drinking session yesterday with a great mate and now quality day with with more great mates on the course..... the birthday celebrations have begun #40th #fitterat40 #perthisok #perthishome @nthom4s (at Swan, Upper Swan) https://www.instagram.com/p/CCKglSVD6RMhThiqEbpHDIxeoOK9UCt6IeVfT00/?igshid=vm27uhamt2uf
The random things that drop in your inbox.....clearly Nike is missing me although I ditched them years ago.....9 years ago however I did go for my first run.....weighing in at 19st 13lbs I was embarrassed and ashamed....I couldn’t run the whole mile but I did discover my reason and made a commitment to myself and Joseph to change my life and lifestyle.....definitely fitter at 40 than 30 and most definitely 20.....actually pretty proud of myself #lifedownunder #lifestyle #growth #mindset #fitterat40 (at Perth, Western Australia) https://www.instagram.com/p/CBzvpbDDefuVKPSd8EjBq2cCRb44QYNLX5iizs0/?igshid=gwj3claj4ekz
