May 23, 2012
Stuff like the Vibram Five-Fingers are horrible for like 85% of people. The fact that they're being mass marketed is really unhealthy. We were raised on concrete and in shoes with support, not 6mm of [rubber] between our feet. If you want to run like the Africans, go to Africa and throw a rock at a lion. If you want to be healthy running in America, buy a normal fucking shoe.
I got riled up about running shoes again...
