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The Syracuse Freeze Out 5K has moved to February! Save $10 off registration using the code "EarlyBird2019" when you sign up by October 16. Learn more at https://rescuemissionalliance.org/freezeout-5k/! #FO5K #earlyregistration #endhungerandhomelessness #rmlifechanging https://www.instagram.com/p/BoOdkQzHQKn/?utm_source=ig_tumblr_share&igshid=1m5hyxixsvv6n
Congratulations to this FO5K competitor #Repost @fitfoodiemama ・・・ Ran the #FreezeOut5k last night and despite being slower than my normal speed, I somehow placed 3rd overall female and 1st in my AG! ❄️🏃🏻♀️ • Not only did I get this fancy medal, fun hat and a pair of @bombas socks as my prize, the event also helped to support the local homeless community 💙💙 • Sadly, this might be my last race for a while. I'll be going into more details on the blog this week but am pleased that I was able to start the racing year on such a positive note! 🙌🏼🙌🏼 #fo5k #toendhomelessness
Runners are finishing up and our after party is about to kick off! #freezeout5k #fo5k #2018 #bravingthecold
The Freeze Out 5K is underway! 28 degrees and our participants are ready to run! #energy #FO5K
The Syracuse Freeze Out 5K is this Friday!! There's still time to register for this energetic event - visit http://bit.ly/2CvSWmX to sign up :-D #fo5k #running #5k #endhungerandhomelessness #syracuse
