Mar 19, 2022
Ninda falls under viradhana (to speak negatively), but it can be erased with pratikraman (apology coupled with remorse of any wrongdoing). It is like avarnavad; that is why I tell people not to criticize anyone, but they still continue to criticize others behind their backs.
To know more visit here : https://www.dadabhagwan.org/path-to-happiness/spiritual-science/spiritual-science-of-speech/how-to-stop-negative-feelings/
