#forgingthewarrior

[rollga]

@jensmash13 ・・・ This afternoon was perfect for preparing for the @crossfitgames #mastersqualifer... @forgingthewarrior Mobility class with the @rollgahealth !! Thanks for the awesome class and cool foam rollers (and the sweet slow-Mo video)!!!! @blonyx #blonyx @rollga_tiffany #rollga #forgingthewarrior #cruciblecrossfit @cruciblecrossfit. . . . #foamroller #crossfit #crossfitgirls #crossfitgames #crossfitter #crossfitlifestyle #foamrolling #foamrollinghurtssogood (at Crucible Crossfit)

[flexmafiaofficial-blog]

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FM athlete @zachtruett95 straight smashing it 💪🏻💪🏻 // proud of all of our FM family— continually motivating us to be Better Than Yesterday 🙌🏻 #Repost @zachtruett95 (@get_repost) ・・・ Lets play squat or nah was that first Overhead squat of the complex parallel? Let me know!! 7' to find heaviest complex 1 snatch +2 overhead squats +1 snatch This is 225👍or👎 @flexmafiaofficial #forgingthewarrior #flexmafia #flex #crossfit #crossfitgames #snatch #oly #lifting #liftheavy #fast #squat #225 #fall #bettereveryday #striveforgreatness #100 #comp #chalk #stronger #touchandgo #nike #thegrinds #flexmafia #competitor #compete #competitorstraining #comptrain #functionalfitness #fitfam #fitspo #athlete #athletictraining #npc #ifbb #functionalbodybuilding #training #crossfit #crossfitter #crossfitcompetitor #lift #weightlifting #olympicweightlifting #powerlifting