@Regrann from @theoilgeek Three Oils, Three Ways Using essential oils is so simple, and here's a cheat sheet to help you remember how, with three oils to use as a guide! #Breathe 🌿 The Respiratory Blend - best used Aromatically! Many essential oils can be used all three ways, but this one does best in a diffuser or cupped over the nose and mouth and inhaled deeply to support respiratory function and open airways! #DeepBlue 🌿 The Comforting Blend - wonderful for use topically, and only recommended for using Topically! Deep Blue is amazing for any muscle discomfort, head tension and occasional tummy cramps associated with "that" time of the month. #Lemon 🌿 The Cleansing Oil - Perfect for using Internally! It's recommended that we consume a citrus oil every day. #Lemonessentialoil supports a healthy detox and cleansing response in the liver and other vital organs, and is alkalizing in nature. 1-2 drops in *glass* is all you'll need for consuming your oils. Not sure how to use your oils? Check the bottle for the recommended use. If it's suggested to be used internally, you'll see a supplements facts box on the bottle. If not, the directions will instruct the most beneficial way to use the oil. #natural #healthybody #essentialoil #essentialoils #doterra #instagood #instahealth #instahealthy #instaoils #healthiswealth #internal #frenchmethod #topical #diffuser #aromatherapy - #regrann
