Friday Fast: great way to build inner strength and self control.
If you don’t want to fast, try abstinence like giving up use of your cell phone from sunrise to sunset, give up your coffee, give up something you use/do often that you take pleasure in and set your path to more self control.
While you are fasting/abstaining, practice more prayer and praise.
Isn’t God worth such a small sacrifice on your part?
But don’t think of it as just sacrifice but showing your Love, your Devotion, and your Thanksgiving.








