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The #yogachallenge continues! #doyouyoga #doyoulovesummer day 04 #upwardfacingdog #yoga #instayogi #nomatrequired #myactualyoga #strength #frontbodystretch #focus #shoulders (at Blackheath, London) https://www.instagram.com/p/BzhpB5TjLEt/?igshid=1pkhmk16jbf30
Day 8 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #standingbackbend. #yoga #menofyoga #yogamen #yogaeveryday #stretch #frontbodystretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #backbend #meninspandex #meggings (at Blackheath, London)
Day 19 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #fishpose. Another tricky one to safely get into inside the 10 second selfie timer! :-) #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #shoulders #myrealyoga #hips #backbend #frontbodystretch #myrealyoga (at Blackheath, London)
Day 12 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #bridgepose and I'm straying from the challenge and doing this leg raised #variation as its something im working on in my personal practice. #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #meninspandex #meggings #thighs #glutes #pelvis #backbend #frontbodystretch (at Blackheath, London)
Today it's #puppypose. Another great shoulder opener and upper back stretch. It's important to keep the belly sucked in and the lower back flat, as this is what tends to go first and you can hurt your lower back if you're not careful. It's a fabulous stretch though, and I don't do it nearly enough. #yoga #yogaeveryday #dailyyoga #dailypractice #mendoyoga #menofyoga #yogamen #backbend #frontbodystretch #shoulders #flatback #nomatrequired #myrealyoga #meninlycra #spandexmen (at Blackheath, London)
I didn't get to take a picture today as I've been so busy teaching, so here's a #wheelpose from a few days ago. #yoga #yogaeveryday #irony #yogaoutside #frontbodystretch #backbend #gingeryogi #core #heart #menofyoga #mendoyoga #yogamen #meninlycra #spandexmen (at Blackheath, London)
More #backbend work, and here's where my #wheelpose is at. It feels like my chest is over my fingers, then I see this picture and realise it's not even close. 😔 more work to do. And, @unrelentingmonkey, these are the shorts... 😁 #yoga #yogaeveryday #dailyyoga #dailypractice #backbend #frontbodystretch #thoracicbreathing #core #strength #practiceandalliscoming #yogamen #mendoyoga #menofyoga #meninlycra #spandexmen #orange #gingeryogi (at Blackheath, London)
#yogachallenge #mykindofyoga #heartopening #mkoychallenge #mkoyheart day eight: #pigeonpose Yoga in the #sunshine is just the best thing! Thank you @annseeyeoh and @libby_elmyoga for this #asana and @mykindof.yoga profile! 😁 #yoga #yogaeveryday #dailyyoga #dailypractice #yogamen #mendoyoga #menofyoga #backbend #frontbodystretch #yogaoutside #nomatrequired #yogafamily #instayogi #factor50 #geranium #flowers #bluesky #perfectday #bliss (at Finca la Maroma)
